ColorCals

Galbani

Low calorie density

Ricotta Cheese

Calories per 100 g

129

Density

1.29kcal/g

Protein / 100g

8.1g

Carbs / 100g

9.7g

Fat / 100g

6.5g

Where this food sits on the scale

01.546+ kcal/g

Galbani, Ricotta Cheese has 1.29 calories per gram (129 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.25 Cup62 g80
100 g100 g129

Where the calories come from

  • Protein8.1 g / 100 g25% of calories
  • Carbs9.7 g / 100 g30% of calories
  • Fat6.5 g / 100 g45% of calories

Quick comparisons

Frequently asked questions about galbani

How many calories are in 100 grams of galbani?
Galbani, Ricotta Cheese contains 129 calories per 100 g, along with 8.1 g of protein, 9.7 g of carbohydrates, and 6.5 g of fat.
What is the calorie density of galbani?
Galbani, Ricotta Cheese has a calorie density of 1.29 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.25 cup of galbani?
One 0.25 cup of Galbani, Ricotta Cheese weighs about 62 g and provides roughly 80 calories.

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