How many calories are in 100 grams of h&g black cod?

H&G Black Cod contains 81 calories per 100 g, along with 18.0 g of protein, 0.0 g of carbohydrates, and 0.6 g of fat.

What is the calorie density of h&g black cod?

H&G Black Cod has a calorie density of 0.81 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 6 oz of h&g black cod?

One 6 oz of H&G Black Cod weighs about 172 g and provides roughly 139 calories.

H&G Black Cod

Low calorie density

Calories per 100 g

Density

0.81kcal/g

Protein / 100g

18.0g

Carbs / 100g

0.0g

Fat / 100g

0.6g

Where this food sits on the scale

01.546+ kcal/g

H&G Black Cod has 0.81 calories per gram (81 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
6 Oz	172 g	139
100 g	100 g	81

Where the calories come from

Protein18.0 g / 100 g93% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.6 g / 100 g7% of calories

Quick comparisons

H&G Black Cod is 5.4× as dense than Cucumber, With Peel, Raw (0.81 vs 0.15 kcal/g).
H&G Black Cod is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.81 vs 0.46 kcal/g).
H&G Black Cod is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.81 vs 2.52 kcal/g).

Frequently asked questions about h&g black cod

How many calories are in 100 grams of h&g black cod?: H&G Black Cod contains 81 calories per 100 g, along with 18.0 g of protein, 0.0 g of carbohydrates, and 0.6 g of fat.
What is the calorie density of h&g black cod?: H&G Black Cod has a calorie density of 0.81 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 6 oz of h&g black cod?: One 6 oz of H&G Black Cod weighs about 172 g and provides roughly 139 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about h&g black cod

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates