How many calories are in 100 grams of habanero hummus?

Habanero Hummus contains 286 calories per 100 g, along with 10.7 g of protein, 28.6 g of carbohydrates, and 16.1 g of fat.

What is the calorie density of habanero hummus?

Habanero Hummus has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of habanero hummus?

One 2 tbsp of Habanero Hummus weighs about 28 g and provides roughly 80 calories.

Habanero Hummus

Moderate calorie density

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

10.7g

Carbs / 100g

28.6g

Fat / 100g

16.1g

Where this food sits on the scale

01.546+ kcal/g

Habanero Hummus has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	28 g	80
100 g	100 g	286

Where the calories come from

Protein10.7 g / 100 g14% of calories
Carbs28.6 g / 100 g38% of calories
Fat16.1 g / 100 g48% of calories

Quick comparisons

Habanero Hummus is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
Habanero Hummus is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
Habanero Hummus is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).

Frequently asked questions about habanero hummus

How many calories are in 100 grams of habanero hummus?: Habanero Hummus contains 286 calories per 100 g, along with 10.7 g of protein, 28.6 g of carbohydrates, and 16.1 g of fat.
What is the calorie density of habanero hummus?: Habanero Hummus has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of habanero hummus?: One 2 tbsp of Habanero Hummus weighs about 28 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about habanero hummus

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