How many calories are in 100 grams of harvest valley?

Harvest Valley, Seasoned Green Beans contains 17 calories per 100 g, along with 0.8 g of protein, 3.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of harvest valley?

Harvest Valley, Seasoned Green Beans has a calorie density of 0.17 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 0.5 cup of harvest valley?

One 0.5 cup of Harvest Valley, Seasoned Green Beans weighs about 121 g and provides roughly 21 calories.

Harvest Valley

Very low calorie density

Seasoned Green Beans

Calories per 100 g

Density

0.17kcal/g

Protein / 100g

0.8g

Carbs / 100g

3.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Harvest Valley, Seasoned Green Beans has 0.17 calories per gram (17 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	121 g	21
100 g	100 g	17

Where the calories come from

Protein0.8 g / 100 g20% of calories
Carbs3.3 g / 100 g80% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Harvest Valley, Seasoned Green Beans is 1.1× as dense than Cucumber, With Peel, Raw (0.17 vs 0.15 kcal/g).
Harvest Valley, Seasoned Green Beans is 2.7× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.17 vs 0.46 kcal/g).
Harvest Valley, Seasoned Green Beans is 14.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.17 vs 2.52 kcal/g).

Frequently asked questions about harvest valley

How many calories are in 100 grams of harvest valley?: Harvest Valley, Seasoned Green Beans contains 17 calories per 100 g, along with 0.8 g of protein, 3.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of harvest valley?: Harvest Valley, Seasoned Green Beans has a calorie density of 0.17 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 0.5 cup of harvest valley?: One 0.5 cup of Harvest Valley, Seasoned Green Beans weighs about 121 g and provides roughly 21 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about harvest valley

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