How many calories are in 100 grams of hash brown potatoes?

Hash Brown Potatoes, Hash Brown contains 353 calories per 100 g, along with 8.8 g of protein, 79.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of hash brown potatoes?

Hash Brown Potatoes, Hash Brown has a calorie density of 3.53 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.333 cup of hash brown potatoes?

One 0.333 cup of Hash Brown Potatoes, Hash Brown weighs about 34 g and provides roughly 120 calories.

Hash Brown Potatoes

Moderate calorie density

Hash Brown

Calories per 100 g

353

Density

3.53kcal/g

Protein / 100g

8.8g

Carbs / 100g

79.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Hash Brown Potatoes, Hash Brown has 3.53 calories per gram (353 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.333 Cup	34 g	120
100 g	100 g	353

Where the calories come from

Protein8.8 g / 100 g10% of calories
Carbs79.4 g / 100 g90% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Hash Brown Potatoes, Hash Brown is 24× as dense than Cucumber, With Peel, Raw (3.53 vs 0.15 kcal/g).
Hash Brown Potatoes, Hash Brown is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.53 vs 0.46 kcal/g).
Hash Brown Potatoes, Hash Brown is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.53 vs 2.52 kcal/g).

Frequently asked questions about hash brown potatoes

How many calories are in 100 grams of hash brown potatoes?: Hash Brown Potatoes, Hash Brown contains 353 calories per 100 g, along with 8.8 g of protein, 79.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of hash brown potatoes?: Hash Brown Potatoes, Hash Brown has a calorie density of 3.53 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.333 cup of hash brown potatoes?: One 0.333 cup of Hash Brown Potatoes, Hash Brown weighs about 34 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hash brown potatoes

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