How many calories are in 100 grams of hash?

Hash, Ns As To Type Of Meat contains 164 calories per 100 g, along with 8.7 g of protein, 9.3 g of carbohydrates, and 10.2 g of fat.

What is the calorie density of hash?

Hash, Ns As To Type Of Meat has a calorie density of 1.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one portion of hash?

One portion of Hash, Ns As To Type Of Meat weighs about 142 g and provides roughly 233 calories.

Hash

Moderate calorie density

Ns As To Type Of Meat

Calories per 100 g

164

Density

1.64kcal/g

Protein / 100g

8.7g

Carbs / 100g

9.3g

Fat / 100g

10.2g

Where this food sits on the scale

01.546+ kcal/g

Hash, Ns As To Type Of Meat has 1.64 calories per gram (164 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	142 g	233
Cup	190 g	312
100 g	100 g	164

Where the calories come from

Protein8.7 g / 100 g21% of calories
Carbs9.3 g / 100 g23% of calories
Fat10.2 g / 100 g56% of calories

Quick comparisons

Hash, Ns As To Type Of Meat is 11× as dense than Cucumber, With Peel, Raw (1.64 vs 0.15 kcal/g).
Hash, Ns As To Type Of Meat is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.64 vs 0.46 kcal/g).
Hash, Ns As To Type Of Meat is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.64 vs 2.52 kcal/g).

Frequently asked questions about hash

How many calories are in 100 grams of hash?: Hash, Ns As To Type Of Meat contains 164 calories per 100 g, along with 8.7 g of protein, 9.3 g of carbohydrates, and 10.2 g of fat.
What is the calorie density of hash?: Hash, Ns As To Type Of Meat has a calorie density of 1.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one portion of hash?: One portion of Hash, Ns As To Type Of Meat weighs about 142 g and provides roughly 233 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hash

Related foods

Hash

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr