How many calories are in 100 grams of hasselbeck's super protein bar?

Hasselbeck'S Super Protein Bar, Rocky Road contains 436 calories per 100 g, along with 27.7 g of protein, 47.9 g of carbohydrates, and 16.0 g of fat.

What is the calorie density of hasselbeck's super protein bar?

Hasselbeck'S Super Protein Bar, Rocky Road has a calorie density of 4.36 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of hasselbeck's super protein bar?

One bar of Hasselbeck'S Super Protein Bar, Rocky Road weighs about 94 g and provides roughly 410 calories.

Hasselbeck'S Super Protein Bar

High calorie density

Rocky Road

Calories per 100 g

436

Density

4.36kcal/g

Protein / 100g

27.7g

Carbs / 100g

47.9g

Fat / 100g

16.0g

Where this food sits on the scale

01.546+ kcal/g

Hasselbeck'S Super Protein Bar, Rocky Road has 4.36 calories per gram (436 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	94 g	410
100 g	100 g	436

Where the calories come from

Protein27.7 g / 100 g25% of calories
Carbs47.9 g / 100 g43% of calories
Fat16.0 g / 100 g32% of calories

Quick comparisons

Hasselbeck'S Super Protein Bar, Rocky Road is 29× as dense than Cucumber, With Peel, Raw (4.36 vs 0.15 kcal/g).
Hasselbeck'S Super Protein Bar, Rocky Road is 9.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.36 vs 0.46 kcal/g).
Hasselbeck'S Super Protein Bar, Rocky Road is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.36 vs 2.52 kcal/g).

Frequently asked questions about hasselbeck's super protein bar

How many calories are in 100 grams of hasselbeck's super protein bar?: Hasselbeck'S Super Protein Bar, Rocky Road contains 436 calories per 100 g, along with 27.7 g of protein, 47.9 g of carbohydrates, and 16.0 g of fat.
What is the calorie density of hasselbeck's super protein bar?: Hasselbeck'S Super Protein Bar, Rocky Road has a calorie density of 4.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of hasselbeck's super protein bar?: One bar of Hasselbeck'S Super Protein Bar, Rocky Road weighs about 94 g and provides roughly 410 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hasselbeck's super protein bar

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