Havarti Cheese
High calorie densityHavarti
Calories per 100 g
419
Density
4.19kcal/g
Protein / 100g
16.3g
Carbs / 100g
0.0g
Fat / 100g
34.9g
Where this food sits on the scale
01.546+ kcal/g
Havarti Cheese, Havarti has 4.19 calories per gram (419 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Slice | 43 g | 180 |
| 100 g | 100 g | 419 |
Where the calories come from
- Protein16.3 g / 100 g17% of calories
- Carbs0.0 g / 100 g0% of calories
- Fat34.9 g / 100 g83% of calories
Quick comparisons
- Havarti Cheese, Havarti is 28× as dense than Cucumber, With Peel, Raw (4.19 vs 0.15 kcal/g).
- Havarti Cheese, Havarti is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.19 vs 0.46 kcal/g).
- Havarti Cheese, Havarti is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.19 vs 2.52 kcal/g).
Frequently asked questions about havarti cheese
- How many calories are in 100 grams of havarti cheese?
- Havarti Cheese, Havarti contains 419 calories per 100 g, along with 16.3 g of protein, 0.0 g of carbohydrates, and 34.9 g of fat.
- What is the calorie density of havarti cheese?
- Havarti Cheese, Havarti has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one slice of havarti cheese?
- One slice of Havarti Cheese, Havarti weighs about 43 g and provides roughly 180 calories.
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