How many calories are in 100 grams of havarti cheese?

Havarti Cheese, Havarti contains 393 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.

What is the calorie density of havarti cheese?

Havarti Cheese, Havarti has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one about 1 inch cube of havarti cheese?

One about 1 inch cube of Havarti Cheese, Havarti weighs about 28 g and provides roughly 110 calories.

Havarti Cheese

Moderate calorie density

Havarti

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

21.4g

Carbs / 100g

3.6g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Havarti Cheese, Havarti has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
About 1 Inch Cube	28 g	110
100 g	100 g	393

Where the calories come from

Protein21.4 g / 100 g22% of calories
Carbs3.6 g / 100 g4% of calories
Fat32.1 g / 100 g74% of calories

Quick comparisons

Havarti Cheese, Havarti is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Havarti Cheese, Havarti is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Havarti Cheese, Havarti is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about havarti cheese

How many calories are in 100 grams of havarti cheese?: Havarti Cheese, Havarti contains 393 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of havarti cheese?: Havarti Cheese, Havarti has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one about 1 inch cube of havarti cheese?: One about 1 inch cube of Havarti Cheese, Havarti weighs about 28 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about havarti cheese

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