ColorCals

Havarti Cheese

Moderate calorie density

Havarti

Calories per 100 g

381

Density

3.81kcal/g

Protein / 100g

19.0g

Carbs / 100g

0.0g

Fat / 100g

38.1g

Where this food sits on the scale

01.546+ kcal/g

Havarti Cheese, Havarti has 3.81 calories per gram (381 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Slice21 g80
100 g100 g381

Where the calories come from

  • Protein19.0 g / 100 g18% of calories
  • Carbs0.0 g / 100 g0% of calories
  • Fat38.1 g / 100 g82% of calories

Quick comparisons

Frequently asked questions about havarti cheese

How many calories are in 100 grams of havarti cheese?
Havarti Cheese, Havarti contains 381 calories per 100 g, along with 19.0 g of protein, 0.0 g of carbohydrates, and 38.1 g of fat.
What is the calorie density of havarti cheese?
Havarti Cheese, Havarti has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of havarti cheese?
One slice of Havarti Cheese, Havarti weighs about 21 g and provides roughly 80 calories.

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