How many calories are in 100 grams of havarti natural cheese?

Havarti Natural Cheese, Havarti contains 400 calories per 100 g, along with 20.0 g of protein, 5.0 g of carbohydrates, and 30.0 g of fat.

What is the calorie density of havarti natural cheese?

Havarti Natural Cheese, Havarti has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one slice of havarti natural cheese?

One slice of Havarti Natural Cheese, Havarti weighs about 20 g and provides roughly 80 calories.

Havarti Natural Cheese

High calorie density

Havarti

Calories per 100 g

400

Density

4.00kcal/g

Protein / 100g

20.0g

Carbs / 100g

5.0g

Fat / 100g

30.0g

Where this food sits on the scale

01.546+ kcal/g

Havarti Natural Cheese, Havarti has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	20 g	80
100 g	100 g	400

Where the calories come from

Protein20.0 g / 100 g22% of calories
Carbs5.0 g / 100 g5% of calories
Fat30.0 g / 100 g73% of calories

Quick comparisons

Havarti Natural Cheese, Havarti is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
Havarti Natural Cheese, Havarti is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
Havarti Natural Cheese, Havarti is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).

Frequently asked questions about havarti natural cheese

How many calories are in 100 grams of havarti natural cheese?: Havarti Natural Cheese, Havarti contains 400 calories per 100 g, along with 20.0 g of protein, 5.0 g of carbohydrates, and 30.0 g of fat.
What is the calorie density of havarti natural cheese?: Havarti Natural Cheese, Havarti has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one slice of havarti natural cheese?: One slice of Havarti Natural Cheese, Havarti weighs about 20 g and provides roughly 80 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about havarti natural cheese

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