How many calories are in 100 grams of hawaiian country style bread?

Hawaiian Country Style Bread, Hawaiian contains 302 calories per 100 g, along with 7.0 g of protein, 53.5 g of carbohydrates, and 4.7 g of fat.

What is the calorie density of hawaiian country style bread?

Hawaiian Country Style Bread, Hawaiian has a calorie density of 3.02 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of hawaiian country style bread?

One slice of Hawaiian Country Style Bread, Hawaiian weighs about 43 g and provides roughly 130 calories.

Hawaiian Country Style Bread

Moderate calorie density

Hawaiian

Calories per 100 g

302

Density

3.02kcal/g

Protein / 100g

7.0g

Carbs / 100g

53.5g

Fat / 100g

4.7g

Where this food sits on the scale

01.546+ kcal/g

Hawaiian Country Style Bread, Hawaiian has 3.02 calories per gram (302 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	43 g	130
100 g	100 g	302

Where the calories come from

Protein7.0 g / 100 g10% of calories
Carbs53.5 g / 100 g75% of calories
Fat4.7 g / 100 g15% of calories

Quick comparisons

Hawaiian Country Style Bread, Hawaiian is 20× as dense than Cucumber, With Peel, Raw (3.02 vs 0.15 kcal/g).
Hawaiian Country Style Bread, Hawaiian is 6.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.02 vs 0.46 kcal/g).
Hawaiian Country Style Bread, Hawaiian is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.02 vs 2.52 kcal/g).

Frequently asked questions about hawaiian country style bread

How many calories are in 100 grams of hawaiian country style bread?: Hawaiian Country Style Bread, Hawaiian contains 302 calories per 100 g, along with 7.0 g of protein, 53.5 g of carbohydrates, and 4.7 g of fat.
What is the calorie density of hawaiian country style bread?: Hawaiian Country Style Bread, Hawaiian has a calorie density of 3.02 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of hawaiian country style bread?: One slice of Hawaiian Country Style Bread, Hawaiian weighs about 43 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hawaiian country style bread

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