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Hawaiian Style Chopped Romaine

Low calorie density

Grilled Chicken · Pineapple · Cheddar Cheese · Sugar Snap Peas · Red Onion And Red Bell Pepper Sesame Ginger Dressing · Hawaiian Style

Calories per 100 g

90

Density

0.90kcal/g

Protein / 100g

7.0g

Carbs / 100g

9.0g

Fat / 100g

3.0g

Where this food sits on the scale

01.546+ kcal/g

Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style has 0.90 calories per gram (90 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Cup100 g90
100 g100 g90

Where the calories come from

  • Protein7.0 g / 100 g31% of calories
  • Carbs9.0 g / 100 g40% of calories
  • Fat3.0 g / 100 g30% of calories

Quick comparisons

  • Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style is 6.0× as dense than Cucumber, With Peel, Raw (0.90 vs 0.15 kcal/g).
  • Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.90 vs 0.46 kcal/g).
  • Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.90 vs 2.52 kcal/g).

Frequently asked questions about hawaiian style chopped romaine

How many calories are in 100 grams of hawaiian style chopped romaine?
Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style contains 90 calories per 100 g, along with 7.0 g of protein, 9.0 g of carbohydrates, and 3.0 g of fat.
What is the calorie density of hawaiian style chopped romaine?
Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style has a calorie density of 0.90 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 cup of hawaiian style chopped romaine?
One 2 cup of Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style weighs about 100 g and provides roughly 90 calories.

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