How many calories are in 100 grams of hawaiian sweet deluxe hamburger buns?

Hawaiian Sweet Deluxe Hamburger Buns contains 312 calories per 100 g, along with 9.1 g of protein, 52.0 g of carbohydrates, and 7.8 g of fat.

What is the calorie density of hawaiian sweet deluxe hamburger buns?

Hawaiian Sweet Deluxe Hamburger Buns has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bun of hawaiian sweet deluxe hamburger buns?

One bun of Hawaiian Sweet Deluxe Hamburger Buns weighs about 77 g and provides roughly 240 calories.

Hawaiian Sweet Deluxe Hamburger Buns

Moderate calorie density

Calories per 100 g

312

Density

3.12kcal/g

Protein / 100g

9.1g

Carbs / 100g

52.0g

Fat / 100g

7.8g

Where this food sits on the scale

01.546+ kcal/g

Hawaiian Sweet Deluxe Hamburger Buns has 3.12 calories per gram (312 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bun	77 g	240
100 g	100 g	312

Where the calories come from

Protein9.1 g / 100 g12% of calories
Carbs52.0 g / 100 g66% of calories
Fat7.8 g / 100 g22% of calories

Quick comparisons

Hawaiian Sweet Deluxe Hamburger Buns is 21× as dense than Cucumber, With Peel, Raw (3.12 vs 0.15 kcal/g).
Hawaiian Sweet Deluxe Hamburger Buns is 6.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.12 vs 0.46 kcal/g).
Hawaiian Sweet Deluxe Hamburger Buns is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.12 vs 2.52 kcal/g).

Frequently asked questions about hawaiian sweet deluxe hamburger buns

How many calories are in 100 grams of hawaiian sweet deluxe hamburger buns?: Hawaiian Sweet Deluxe Hamburger Buns contains 312 calories per 100 g, along with 9.1 g of protein, 52.0 g of carbohydrates, and 7.8 g of fat.
What is the calorie density of hawaiian sweet deluxe hamburger buns?: Hawaiian Sweet Deluxe Hamburger Buns has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bun of hawaiian sweet deluxe hamburger buns?: One bun of Hawaiian Sweet Deluxe Hamburger Buns weighs about 77 g and provides roughly 240 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hawaiian sweet deluxe hamburger buns

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Hawaiian Sweet Deluxe Hamburger Buns, Hawaiian Sweet

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