ColorCals

Hawaiian Tuna

Low calorie density

Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi · Ginger And Soy Sauce Roll · Hawaiian

Calories per 100 g

145

Density

1.45kcal/g

Protein / 100g

10.6g

Carbs / 100g

18.4g

Fat / 100g

2.3g

Where this food sits on the scale

01.546+ kcal/g

Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian has 1.45 calories per gram (145 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
256 Grm256 g371
100 g100 g145

Where the calories come from

  • Protein10.6 g / 100 g31% of calories
  • Carbs18.4 g / 100 g54% of calories
  • Fat2.3 g / 100 g15% of calories

Quick comparisons

  • Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian is 9.7× as dense than Cucumber, With Peel, Raw (1.45 vs 0.15 kcal/g).
  • Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian is 3.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.45 vs 0.46 kcal/g).
  • Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.45 vs 2.52 kcal/g).

Frequently asked questions about hawaiian tuna

How many calories are in 100 grams of hawaiian tuna?
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian contains 145 calories per 100 g, along with 10.6 g of protein, 18.4 g of carbohydrates, and 2.3 g of fat.
What is the calorie density of hawaiian tuna?
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian has a calorie density of 1.45 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 256 grm of hawaiian tuna?
One 256 grm of Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian weighs about 256 g and provides roughly 371 calories.

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