How many calories are in 100 grams of hearty vegetable soup?

Hearty Vegetable Soup contains 295 calories per 100 g, along with 6.8 g of protein, 61.4 g of carbohydrates, and 1.1 g of fat.

What is the calorie density of hearty vegetable soup?

Hearty Vegetable Soup has a calorie density of 2.95 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one pkg prepared of hearty vegetable soup?

One pkg prepared of Hearty Vegetable Soup weighs about 44 g and provides roughly 130 calories.

Hearty Vegetable Soup

Moderate calorie density

Calories per 100 g

295

Density

2.95kcal/g

Protein / 100g

6.8g

Carbs / 100g

61.4g

Fat / 100g

1.1g

Where this food sits on the scale

01.546+ kcal/g

Hearty Vegetable Soup has 2.95 calories per gram (295 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pkg Prepared	44 g	130
100 g	100 g	295

Where the calories come from

Protein6.8 g / 100 g10% of calories
Carbs61.4 g / 100 g87% of calories
Fat1.1 g / 100 g4% of calories

Quick comparisons

Hearty Vegetable Soup is 20× as dense than Cucumber, With Peel, Raw (2.95 vs 0.15 kcal/g).
Hearty Vegetable Soup is 6.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.95 vs 0.46 kcal/g).
Hearty Vegetable Soup is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.95 vs 2.52 kcal/g).

Frequently asked questions about hearty vegetable soup

How many calories are in 100 grams of hearty vegetable soup?: Hearty Vegetable Soup contains 295 calories per 100 g, along with 6.8 g of protein, 61.4 g of carbohydrates, and 1.1 g of fat.
What is the calorie density of hearty vegetable soup?: Hearty Vegetable Soup has a calorie density of 2.95 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one pkg prepared of hearty vegetable soup?: One pkg prepared of Hearty Vegetable Soup weighs about 44 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hearty vegetable soup

Related foods

Hearty Vegetable Soup

Hearty Vegetable Soup, Vegetable

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben