How many calories are in 100 grams of herb & olive oil pork tenderloin?

Herb & Olive Oil Pork Tenderloin contains 125 calories per 100 g, along with 18.8 g of protein, 3.6 g of carbohydrates, and 4.0 g of fat.

What is the calorie density of herb & olive oil pork tenderloin?

Herb & Olive Oil Pork Tenderloin has a calorie density of 1.25 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of herb & olive oil pork tenderloin?

One 4 onz of Herb & Olive Oil Pork Tenderloin weighs about 112 g and provides roughly 140 calories.

Herb & Olive Oil Pork Tenderloin

Low calorie density

Calories per 100 g

125

Density

1.25kcal/g

Protein / 100g

18.8g

Carbs / 100g

3.6g

Fat / 100g

4.0g

Where this food sits on the scale

01.546+ kcal/g

Herb & Olive Oil Pork Tenderloin has 1.25 calories per gram (125 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	140
100 g	100 g	125

Where the calories come from

Protein18.8 g / 100 g60% of calories
Carbs3.6 g / 100 g11% of calories
Fat4.0 g / 100 g29% of calories

Quick comparisons

Herb & Olive Oil Pork Tenderloin is 8.3× as dense than Cucumber, With Peel, Raw (1.25 vs 0.15 kcal/g).
Herb & Olive Oil Pork Tenderloin is 2.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.25 vs 0.46 kcal/g).
Herb & Olive Oil Pork Tenderloin is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.25 vs 2.52 kcal/g).

Frequently asked questions about herb & olive oil pork tenderloin

How many calories are in 100 grams of herb & olive oil pork tenderloin?: Herb & Olive Oil Pork Tenderloin contains 125 calories per 100 g, along with 18.8 g of protein, 3.6 g of carbohydrates, and 4.0 g of fat.
What is the calorie density of herb & olive oil pork tenderloin?: Herb & Olive Oil Pork Tenderloin has a calorie density of 1.25 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of herb & olive oil pork tenderloin?: One 4 onz of Herb & Olive Oil Pork Tenderloin weighs about 112 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about herb & olive oil pork tenderloin

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