How many calories are in 100 grams of heritage goat blue cheese crumbles?

Heritage Goat Blue Cheese Crumbles, Heritage Blue contains 357 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 28.6 g of fat.

What is the calorie density of heritage goat blue cheese crumbles?

Heritage Goat Blue Cheese Crumbles, Heritage Blue has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of heritage goat blue cheese crumbles?

One 1/4 cup of Heritage Goat Blue Cheese Crumbles, Heritage Blue weighs about 28 g and provides roughly 100 calories.

Heritage Goat Blue Cheese Crumbles

Moderate calorie density

Heritage Blue

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

21.4g

Carbs / 100g

3.6g

Fat / 100g

28.6g

Where this food sits on the scale

01.546+ kcal/g

Heritage Goat Blue Cheese Crumbles, Heritage Blue has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	28 g	100
100 g	100 g	357

Where the calories come from

Protein21.4 g / 100 g24% of calories
Carbs3.6 g / 100 g4% of calories
Fat28.6 g / 100 g72% of calories

Quick comparisons

Heritage Goat Blue Cheese Crumbles, Heritage Blue is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
Heritage Goat Blue Cheese Crumbles, Heritage Blue is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
Heritage Goat Blue Cheese Crumbles, Heritage Blue is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about heritage goat blue cheese crumbles

How many calories are in 100 grams of heritage goat blue cheese crumbles?: Heritage Goat Blue Cheese Crumbles, Heritage Blue contains 357 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 28.6 g of fat.
What is the calorie density of heritage goat blue cheese crumbles?: Heritage Goat Blue Cheese Crumbles, Heritage Blue has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of heritage goat blue cheese crumbles?: One 1/4 cup of Heritage Goat Blue Cheese Crumbles, Heritage Blue weighs about 28 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about heritage goat blue cheese crumbles

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