How many calories are in 100 grams of hickory smoked slicing ham?

Hickory Smoked Slicing Ham, Hickory Smoked contains 119 calories per 100 g, along with 13.1 g of protein, 11.9 g of carbohydrates, and 3.0 g of fat.

What is the calorie density of hickory smoked slicing ham?

Hickory Smoked Slicing Ham, Hickory Smoked has a calorie density of 1.19 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 30 onz of hickory smoked slicing ham?

One 30 onz of Hickory Smoked Slicing Ham, Hickory Smoked weighs about 84 g and provides roughly 100 calories.

Hickory Smoked Slicing Ham

Low calorie density

Hickory Smoked

Calories per 100 g

119

Density

1.19kcal/g

Protein / 100g

13.1g

Carbs / 100g

11.9g

Fat / 100g

3.0g

Where this food sits on the scale

01.546+ kcal/g

Hickory Smoked Slicing Ham, Hickory Smoked has 1.19 calories per gram (119 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
30 Onz	84 g	100
100 g	100 g	119

Where the calories come from

Protein13.1 g / 100 g41% of calories
Carbs11.9 g / 100 g38% of calories
Fat3.0 g / 100 g21% of calories

Quick comparisons

Hickory Smoked Slicing Ham, Hickory Smoked is 7.9× as dense than Cucumber, With Peel, Raw (1.19 vs 0.15 kcal/g).
Hickory Smoked Slicing Ham, Hickory Smoked is 2.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.19 vs 0.46 kcal/g).
Hickory Smoked Slicing Ham, Hickory Smoked is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.19 vs 2.52 kcal/g).

Frequently asked questions about hickory smoked slicing ham

How many calories are in 100 grams of hickory smoked slicing ham?: Hickory Smoked Slicing Ham, Hickory Smoked contains 119 calories per 100 g, along with 13.1 g of protein, 11.9 g of carbohydrates, and 3.0 g of fat.
What is the calorie density of hickory smoked slicing ham?: Hickory Smoked Slicing Ham, Hickory Smoked has a calorie density of 1.19 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 30 onz of hickory smoked slicing ham?: One 30 onz of Hickory Smoked Slicing Ham, Hickory Smoked weighs about 84 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hickory smoked slicing ham

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