Hidden Valley
High calorie densitySalad Crispins · Italian Parmesan
Calories per 100 g
500
Density
5.00kcal/g
Protein / 100g
14.3g
Carbs / 100g
71.4g
Fat / 100g
14.3g
Where this food sits on the scale
01.546+ kcal/g
Hidden Valley, Salad Crispins, Italian Parmesan has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Tbsp | 7 g | 35 |
| 100 g | 100 g | 500 |
Where the calories come from
- Protein14.3 g / 100 g12% of calories
- Carbs71.4 g / 100 g61% of calories
- Fat14.3 g / 100 g27% of calories
Quick comparisons
- Hidden Valley, Salad Crispins, Italian Parmesan is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
- Hidden Valley, Salad Crispins, Italian Parmesan is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
- Hidden Valley, Salad Crispins, Italian Parmesan is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).
Frequently asked questions about hidden valley
- How many calories are in 100 grams of hidden valley?
- Hidden Valley, Salad Crispins, Italian Parmesan contains 500 calories per 100 g, along with 14.3 g of protein, 71.4 g of carbohydrates, and 14.3 g of fat.
- What is the calorie density of hidden valley?
- Hidden Valley, Salad Crispins, Italian Parmesan has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one tbsp of hidden valley?
- One tbsp of Hidden Valley, Salad Crispins, Italian Parmesan weighs about 7 g and provides roughly 35 calories.
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