How many calories are in 100 grams of hidden valley?

Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip contains 156 calories per 100 g, along with 6.3 g of protein, 6.3 g of carbohydrates, and 9.4 g of fat.

What is the calorie density of hidden valley?

Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip has a calorie density of 1.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tbsp of hidden valley?

One tbsp of Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip weighs about 16 g and provides roughly 25 calories.

Hidden Valley

Moderate calorie density

Smoked Bacon Ranch Sandwich Spread & Dip

Calories per 100 g

156

Density

1.56kcal/g

Protein / 100g

6.3g

Carbs / 100g

6.3g

Fat / 100g

9.4g

Where this food sits on the scale

01.546+ kcal/g

Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip has 1.56 calories per gram (156 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	16 g	25
100 g	100 g	156

Where the calories come from

Protein6.3 g / 100 g19% of calories
Carbs6.3 g / 100 g19% of calories
Fat9.4 g / 100 g63% of calories

Quick comparisons

Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip is 10× as dense than Cucumber, With Peel, Raw (1.56 vs 0.15 kcal/g).
Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip is 3.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.56 vs 0.46 kcal/g).
Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.56 vs 2.52 kcal/g).

Frequently asked questions about hidden valley

How many calories are in 100 grams of hidden valley?: Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip contains 156 calories per 100 g, along with 6.3 g of protein, 6.3 g of carbohydrates, and 9.4 g of fat.
What is the calorie density of hidden valley?: Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip has a calorie density of 1.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tbsp of hidden valley?: One tbsp of Hidden Valley, Smoked Bacon Ranch Sandwich Spread & Dip weighs about 16 g and provides roughly 25 calories.

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