How many calories are in 100 grams of high protein bar?

High Protein Bar, Peanut Butter Crunch contains 417 calories per 100 g, along with 41.7 g of protein, 33.3 g of carbohydrates, and 13.9 g of fat.

What is the calorie density of high protein bar?

High Protein Bar, Peanut Butter Crunch has a calorie density of 4.17 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of high protein bar?

One bar of High Protein Bar, Peanut Butter Crunch weighs about 72 g and provides roughly 300 calories.

High Protein Bar

High calorie density

Peanut Butter Crunch

Calories per 100 g

417

Density

4.17kcal/g

Protein / 100g

41.7g

Carbs / 100g

33.3g

Fat / 100g

13.9g

Where this food sits on the scale

01.546+ kcal/g

High Protein Bar, Peanut Butter Crunch has 4.17 calories per gram (417 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	72 g	300
100 g	100 g	417

Where the calories come from

Protein41.7 g / 100 g39% of calories
Carbs33.3 g / 100 g31% of calories
Fat13.9 g / 100 g29% of calories

Quick comparisons

High Protein Bar, Peanut Butter Crunch is 28× as dense than Cucumber, With Peel, Raw (4.17 vs 0.15 kcal/g).
High Protein Bar, Peanut Butter Crunch is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.17 vs 0.46 kcal/g).
High Protein Bar, Peanut Butter Crunch is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.17 vs 2.52 kcal/g).

Frequently asked questions about high protein bar

How many calories are in 100 grams of high protein bar?: High Protein Bar, Peanut Butter Crunch contains 417 calories per 100 g, along with 41.7 g of protein, 33.3 g of carbohydrates, and 13.9 g of fat.
What is the calorie density of high protein bar?: High Protein Bar, Peanut Butter Crunch has a calorie density of 4.17 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of high protein bar?: One bar of High Protein Bar, Peanut Butter Crunch weighs about 72 g and provides roughly 300 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about high protein bar

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