How many calories are in 100 grams of high protein brownie bar?

High Protein Brownie Bar, Chocolate Chip Blondie contains 375 calories per 100 g, along with 35.0 g of protein, 40.0 g of carbohydrates, and 8.8 g of fat.

What is the calorie density of high protein brownie bar?

High Protein Brownie Bar, Chocolate Chip Blondie has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bar of high protein brownie bar?

One bar of High Protein Brownie Bar, Chocolate Chip Blondie weighs about 80 g and provides roughly 300 calories.

High Protein Brownie Bar

Moderate calorie density

Chocolate Chip Blondie

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

35.0g

Carbs / 100g

40.0g

Fat / 100g

8.8g

Where this food sits on the scale

01.546+ kcal/g

High Protein Brownie Bar, Chocolate Chip Blondie has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	80 g	300
100 g	100 g	375

Where the calories come from

Protein35.0 g / 100 g37% of calories
Carbs40.0 g / 100 g42% of calories
Fat8.8 g / 100 g21% of calories

Quick comparisons

High Protein Brownie Bar, Chocolate Chip Blondie is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
High Protein Brownie Bar, Chocolate Chip Blondie is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
High Protein Brownie Bar, Chocolate Chip Blondie is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about high protein brownie bar

How many calories are in 100 grams of high protein brownie bar?: High Protein Brownie Bar, Chocolate Chip Blondie contains 375 calories per 100 g, along with 35.0 g of protein, 40.0 g of carbohydrates, and 8.8 g of fat.
What is the calorie density of high protein brownie bar?: High Protein Brownie Bar, Chocolate Chip Blondie has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bar of high protein brownie bar?: One bar of High Protein Brownie Bar, Chocolate Chip Blondie weighs about 80 g and provides roughly 300 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about high protein brownie bar

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