How many calories are in 100 grams of high protein milk shake?

High Protein Milk Shake, Strawberry Banana contains 62 calories per 100 g, along with 7.5 g of protein, 5.8 g of carbohydrates, and 1.0 g of fat.

What is the calorie density of high protein milk shake?

High Protein Milk Shake, Strawberry Banana has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one bottle of high protein milk shake?

One bottle of High Protein Milk Shake, Strawberry Banana weighs about 240 g and provides roughly 149 calories.

High Protein Milk Shake

Low calorie density

Strawberry Banana

Calories per 100 g

Density

0.62kcal/g

Protein / 100g

7.5g

Carbs / 100g

5.8g

Fat / 100g

1.0g

Where this food sits on the scale

01.546+ kcal/g

High Protein Milk Shake, Strawberry Banana has 0.62 calories per gram (62 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bottle	240 g	149
100 g	100 g	62

Where the calories come from

Protein7.5 g / 100 g48% of calories
Carbs5.8 g / 100 g37% of calories
Fat1.0 g / 100 g15% of calories

Quick comparisons

High Protein Milk Shake, Strawberry Banana is 4.1× as dense than Cucumber, With Peel, Raw (0.62 vs 0.15 kcal/g).
High Protein Milk Shake, Strawberry Banana is 1.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.62 vs 0.46 kcal/g).
High Protein Milk Shake, Strawberry Banana is 4.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.62 vs 2.52 kcal/g).

Frequently asked questions about high protein milk shake

How many calories are in 100 grams of high protein milk shake?: High Protein Milk Shake, Strawberry Banana contains 62 calories per 100 g, along with 7.5 g of protein, 5.8 g of carbohydrates, and 1.0 g of fat.
What is the calorie density of high protein milk shake?: High Protein Milk Shake, Strawberry Banana has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one bottle of high protein milk shake?: One bottle of High Protein Milk Shake, Strawberry Banana weighs about 240 g and provides roughly 149 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about high protein milk shake

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