How many calories are in 100 grams of hoagie roll?

Hoagie Roll, French Cut, Unsliced, 8" contains 239 calories per 100 g, along with 8.4 g of protein, 47.2 g of carbohydrates, and 1.1 g of fat.

What is the calorie density of hoagie roll?

Hoagie Roll, French Cut, Unsliced, 8" has a calorie density of 2.39 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5 oz (142g), 1 roll of hoagie roll?

One 5 oz (142g), 1 roll of Hoagie Roll, French Cut, Unsliced, 8" weighs about 142 g and provides roughly 339 calories.

Hoagie Roll

Moderate calorie density

French Cut · Unsliced · 8"

Calories per 100 g

239

Density

2.39kcal/g

Protein / 100g

8.4g

Carbs / 100g

47.2g

Fat / 100g

1.1g

Where this food sits on the scale

01.546+ kcal/g

Hoagie Roll, French Cut, Unsliced, 8" has 2.39 calories per gram (239 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Oz (142G), 1 Roll	142 g	339
100 g	100 g	239

Where the calories come from

Protein8.4 g / 100 g15% of calories
Carbs47.2 g / 100 g81% of calories
Fat1.1 g / 100 g4% of calories

Quick comparisons

Hoagie Roll, French Cut, Unsliced, 8" is 16× as dense than Cucumber, With Peel, Raw (2.39 vs 0.15 kcal/g).
Hoagie Roll, French Cut, Unsliced, 8" is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.39 vs 0.46 kcal/g).
Hoagie Roll, French Cut, Unsliced, 8" is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.39 vs 2.52 kcal/g).

Frequently asked questions about hoagie roll

How many calories are in 100 grams of hoagie roll?: Hoagie Roll, French Cut, Unsliced, 8" contains 239 calories per 100 g, along with 8.4 g of protein, 47.2 g of carbohydrates, and 1.1 g of fat.
What is the calorie density of hoagie roll?: Hoagie Roll, French Cut, Unsliced, 8" has a calorie density of 2.39 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5 oz (142g), 1 roll of hoagie roll?: One 5 oz (142g), 1 roll of Hoagie Roll, French Cut, Unsliced, 8" weighs about 142 g and provides roughly 339 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hoagie roll

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