How many calories are in 100 grams of hoagie rolls?

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" contains 230 calories per 100 g, along with 8.0 g of protein, 47.8 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of hoagie rolls?

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has a calorie density of 2.30 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 oz (113g), 1 hoagie of hoagie rolls?

One 4 oz (113g), 1 hoagie of Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" weighs about 113 g and provides roughly 260 calories.

Hoagie Rolls

Moderate calorie density

Dark Honey Wheat · Hinge Slice · Hearth Baked · 7"

Calories per 100 g

230

Density

2.30kcal/g

Protein / 100g

8.0g

Carbs / 100g

47.8g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has 2.30 calories per gram (230 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Oz (113G), 1 Hoagie	113 g	260
100 g	100 g	230

Where the calories come from

Protein8.0 g / 100 g14% of calories
Carbs47.8 g / 100 g83% of calories
Fat0.9 g / 100 g3% of calories

Quick comparisons

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" is 15× as dense than Cucumber, With Peel, Raw (2.30 vs 0.15 kcal/g).
Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" is 5.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.30 vs 0.46 kcal/g).
Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.30 vs 2.52 kcal/g).

Frequently asked questions about hoagie rolls

How many calories are in 100 grams of hoagie rolls?: Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" contains 230 calories per 100 g, along with 8.0 g of protein, 47.8 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of hoagie rolls?: Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has a calorie density of 2.30 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 oz (113g), 1 hoagie of hoagie rolls?: One 4 oz (113g), 1 hoagie of Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" weighs about 113 g and provides roughly 260 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hoagie rolls

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