How many calories are in 100 grams of hokushin?

Hokushin, Fubuki Manju (Wheat Cake) contains 244 calories per 100 g, along with 4.4 g of protein, 56.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of hokushin?

Hokushin, Fubuki Manju (Wheat Cake) has a calorie density of 2.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one piece of hokushin?

One piece of Hokushin, Fubuki Manju (Wheat Cake) weighs about 90 g and provides roughly 220 calories.

Hokushin

Moderate calorie density

Fubuki Manju (Wheat Cake)

Calories per 100 g

244

Density

2.44kcal/g

Protein / 100g

4.4g

Carbs / 100g

56.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Hokushin, Fubuki Manju (Wheat Cake) has 2.44 calories per gram (244 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Piece	90 g	220
100 g	100 g	244

Where the calories come from

Protein4.4 g / 100 g7% of calories
Carbs56.7 g / 100 g93% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Hokushin, Fubuki Manju (Wheat Cake) is 16× as dense than Cucumber, With Peel, Raw (2.44 vs 0.15 kcal/g).
Hokushin, Fubuki Manju (Wheat Cake) is 5.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.44 vs 0.46 kcal/g).
Hokushin, Fubuki Manju (Wheat Cake) is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.44 vs 2.52 kcal/g).

Frequently asked questions about hokushin

How many calories are in 100 grams of hokushin?: Hokushin, Fubuki Manju (Wheat Cake) contains 244 calories per 100 g, along with 4.4 g of protein, 56.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of hokushin?: Hokushin, Fubuki Manju (Wheat Cake) has a calorie density of 2.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one piece of hokushin?: One piece of Hokushin, Fubuki Manju (Wheat Cake) weighs about 90 g and provides roughly 220 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about hokushin

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