How many calories are in 100 grams of holiday impressions milk & dark chocolate?

Holiday Impressions Milk & Dark Chocolate contains 538 calories per 100 g, along with 7.7 g of protein, 57.7 g of carbohydrates, and 34.6 g of fat.

What is the calorie density of holiday impressions milk & dark chocolate?

Holiday Impressions Milk & Dark Chocolate has a calorie density of 5.38 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 squares of holiday impressions milk & dark chocolate?

One 2 squares of Holiday Impressions Milk & Dark Chocolate weighs about 26 g and provides roughly 140 calories.

Holiday Impressions Milk & Dark Chocolate

High calorie density

Calories per 100 g

538

Density

5.38kcal/g

Protein / 100g

7.7g

Carbs / 100g

57.7g

Fat / 100g

34.6g

Where this food sits on the scale

01.546+ kcal/g

Holiday Impressions Milk & Dark Chocolate has 5.38 calories per gram (538 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Squares	26 g	140
100 g	100 g	538

Where the calories come from

Protein7.7 g / 100 g5% of calories
Carbs57.7 g / 100 g40% of calories
Fat34.6 g / 100 g54% of calories

Quick comparisons

Holiday Impressions Milk & Dark Chocolate is 36× as dense than Cucumber, With Peel, Raw (5.38 vs 0.15 kcal/g).
Holiday Impressions Milk & Dark Chocolate is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.38 vs 0.46 kcal/g).
Holiday Impressions Milk & Dark Chocolate is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.38 vs 2.52 kcal/g).

Frequently asked questions about holiday impressions milk & dark chocolate

How many calories are in 100 grams of holiday impressions milk & dark chocolate?: Holiday Impressions Milk & Dark Chocolate contains 538 calories per 100 g, along with 7.7 g of protein, 57.7 g of carbohydrates, and 34.6 g of fat.
What is the calorie density of holiday impressions milk & dark chocolate?: Holiday Impressions Milk & Dark Chocolate has a calorie density of 5.38 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 squares of holiday impressions milk & dark chocolate?: One 2 squares of Holiday Impressions Milk & Dark Chocolate weighs about 26 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about holiday impressions milk & dark chocolate

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