How many calories are in 100 grams of iberia black eyed peas?

Iberia Black Eyed Peas, 16 Oz contains 324 calories per 100 g, along with 24.3 g of protein, 59.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of iberia black eyed peas?

Iberia Black Eyed Peas, 16 Oz has a calorie density of 3.24 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup (dry) 37g of iberia black eyed peas?

One 1/4 cup (dry) 37g of Iberia Black Eyed Peas, 16 Oz weighs about 37 g and provides roughly 120 calories.

Iberia Black Eyed Peas

Moderate calorie density

16 Oz

Calories per 100 g

324

Density

3.24kcal/g

Protein / 100g

24.3g

Carbs / 100g

59.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Iberia Black Eyed Peas, 16 Oz has 3.24 calories per gram (324 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup (Dry) 37G	37 g	120
100 g	100 g	324

Where the calories come from

Protein24.3 g / 100 g29% of calories
Carbs59.5 g / 100 g71% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Iberia Black Eyed Peas, 16 Oz is 22× as dense than Cucumber, With Peel, Raw (3.24 vs 0.15 kcal/g).
Iberia Black Eyed Peas, 16 Oz is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.24 vs 0.46 kcal/g).
Iberia Black Eyed Peas, 16 Oz is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.24 vs 2.52 kcal/g).

Frequently asked questions about iberia black eyed peas

How many calories are in 100 grams of iberia black eyed peas?: Iberia Black Eyed Peas, 16 Oz contains 324 calories per 100 g, along with 24.3 g of protein, 59.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of iberia black eyed peas?: Iberia Black Eyed Peas, 16 Oz has a calorie density of 3.24 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup (dry) 37g of iberia black eyed peas?: One 1/4 cup (dry) 37g of Iberia Black Eyed Peas, 16 Oz weighs about 37 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about iberia black eyed peas

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