How many calories are in 100 grams of iberia coconut milk 13.5oz?

Iberia Coconut Milk 13.5Oz contains 70 calories per 100 g, along with 2.0 g of protein, 0.0 g of carbohydrates, and 7.0 g of fat.

What is the calorie density of iberia coconut milk 13.5oz?

Iberia Coconut Milk 13.5Oz has a calorie density of 0.70 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one serving of iberia coconut milk 13.5oz?

One serving of Iberia Coconut Milk 13.5Oz weighs about 60 g and provides roughly 42 calories.

Iberia Coconut Milk 13.5Oz

Low calorie density

Calories per 100 g

Density

0.70kcal/g

Protein / 100g

2.0g

Carbs / 100g

0.0g

Fat / 100g

7.0g

Where this food sits on the scale

01.546+ kcal/g

Iberia Coconut Milk 13.5Oz has 0.70 calories per gram (70 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	60 g	42
100 g	100 g	70

Where the calories come from

Protein2.0 g / 100 g11% of calories
Carbs0.0 g / 100 g0% of calories
Fat7.0 g / 100 g89% of calories

Quick comparisons

Iberia Coconut Milk 13.5Oz is 4.7× as dense than Cucumber, With Peel, Raw (0.70 vs 0.15 kcal/g).
Iberia Coconut Milk 13.5Oz is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.70 vs 0.46 kcal/g).
Iberia Coconut Milk 13.5Oz is 3.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.70 vs 2.52 kcal/g).

Frequently asked questions about iberia coconut milk 13.5oz

How many calories are in 100 grams of iberia coconut milk 13.5oz?: Iberia Coconut Milk 13.5Oz contains 70 calories per 100 g, along with 2.0 g of protein, 0.0 g of carbohydrates, and 7.0 g of fat.
What is the calorie density of iberia coconut milk 13.5oz?: Iberia Coconut Milk 13.5Oz has a calorie density of 0.70 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one serving of iberia coconut milk 13.5oz?: One serving of Iberia Coconut Milk 13.5Oz weighs about 60 g and provides roughly 42 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about iberia coconut milk 13.5oz

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