How many calories are in 100 grams of iberia pinto beans?

Iberia Pinto Beans, 16 Oz contains 167 calories per 100 g, along with 19.4 g of protein, 61.1 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of iberia pinto beans?

Iberia Pinto Beans, 16 Oz has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup dry (36g of iberia pinto beans?

One 1/4 cup dry (36g of Iberia Pinto Beans, 16 Oz weighs about 36 g and provides roughly 60 calories.

Iberia Pinto Beans

Moderate calorie density

16 Oz

Calories per 100 g

167

Density

1.67kcal/g

Protein / 100g

19.4g

Carbs / 100g

61.1g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Iberia Pinto Beans, 16 Oz has 1.67 calories per gram (167 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup Dry (36G	36 g	60
100 g	100 g	167

Where the calories come from

Protein19.4 g / 100 g24% of calories
Carbs61.1 g / 100 g76% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Iberia Pinto Beans, 16 Oz is 11× as dense than Cucumber, With Peel, Raw (1.67 vs 0.15 kcal/g).
Iberia Pinto Beans, 16 Oz is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.67 vs 0.46 kcal/g).
Iberia Pinto Beans, 16 Oz is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.67 vs 2.52 kcal/g).

Frequently asked questions about iberia pinto beans

How many calories are in 100 grams of iberia pinto beans?: Iberia Pinto Beans, 16 Oz contains 167 calories per 100 g, along with 19.4 g of protein, 61.1 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of iberia pinto beans?: Iberia Pinto Beans, 16 Oz has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup dry (36g of iberia pinto beans?: One 1/4 cup dry (36g of Iberia Pinto Beans, 16 Oz weighs about 36 g and provides roughly 60 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about iberia pinto beans

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