Ice Bar
Moderate calorie densityCalories per 100 g
212
Density
2.12kcal/g
Protein / 100g
1.3g
Carbs / 100g
35.0g
Fat / 100g
7.5g
Where this food sits on the scale
01.546+ kcal/g
Ice Bar has 2.12 calories per gram (212 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Piece | 80 g | 170 |
| 100 g | 100 g | 212 |
Where the calories come from
- Protein1.3 g / 100 g2% of calories
- Carbs35.0 g / 100 g66% of calories
- Fat7.5 g / 100 g32% of calories
Quick comparisons
- Ice Bar is 14× as dense than Cucumber, With Peel, Raw (2.12 vs 0.15 kcal/g).
- Ice Bar is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.12 vs 0.46 kcal/g).
- Ice Bar is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.12 vs 2.52 kcal/g).
Frequently asked questions about ice bar
- How many calories are in 100 grams of ice bar?
- Ice Bar contains 212 calories per 100 g, along with 1.3 g of protein, 35.0 g of carbohydrates, and 7.5 g of fat.
- What is the calorie density of ice bar?
- Ice Bar has a calorie density of 2.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one piece of ice bar?
- One piece of Ice Bar weighs about 80 g and provides roughly 170 calories.
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