Ice Cream
Moderate calorie densityCalories per 100 g
197
Density
1.97kcal/g
Protein / 100g
4.5g
Carbs / 100g
22.7g
Fat / 100g
10.6g
Where this food sits on the scale
01.546+ kcal/g
Ice Cream has 1.97 calories per gram (197 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.5 Cup | 66 g | 130 |
| 100 g | 100 g | 197 |
Where the calories come from
- Protein4.5 g / 100 g9% of calories
- Carbs22.7 g / 100 g44% of calories
- Fat10.6 g / 100 g47% of calories
Quick comparisons
- Ice Cream is 13× as dense than Cucumber, With Peel, Raw (1.97 vs 0.15 kcal/g).
- Ice Cream is 4.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.97 vs 0.46 kcal/g).
- Ice Cream is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.97 vs 2.52 kcal/g).
Frequently asked questions about ice cream
- How many calories are in 100 grams of ice cream?
- Ice Cream contains 197 calories per 100 g, along with 4.5 g of protein, 22.7 g of carbohydrates, and 10.6 g of fat.
- What is the calorie density of ice cream?
- Ice Cream has a calorie density of 1.97 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 0.5 cup of ice cream?
- One 0.5 cup of Ice Cream weighs about 66 g and provides roughly 130 calories.
Related foods
Ice Cream, Heavenly Has
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, French Toast
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Orange Dream, Orange Dream
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Chocolate Chip
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Mint Chip
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Vanilla Bean
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Mint Chocolate Chip
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Rocky Road
Very low0kcal / 100 g0.00 kcal/g