Ice Cream
Moderate calorie densityCalories per 100 g
248
Density
2.48kcal/g
Protein / 100g
2.6g
Carbs / 100g
26.6g
Fat / 100g
15.0g
Where this food sits on the scale
01.546+ kcal/g
Ice Cream has 2.48 calories per gram (248 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 4 Onz | 113 g | 280 |
| 100 g | 100 g | 248 |
Where the calories come from
- Protein2.6 g / 100 g4% of calories
- Carbs26.6 g / 100 g42% of calories
- Fat15.0 g / 100 g54% of calories
Quick comparisons
- Ice Cream is 17× as dense than Cucumber, With Peel, Raw (2.48 vs 0.15 kcal/g).
- Ice Cream is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.48 vs 0.46 kcal/g).
- Ice Cream is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.48 vs 2.52 kcal/g).
Frequently asked questions about ice cream
- How many calories are in 100 grams of ice cream?
- Ice Cream contains 248 calories per 100 g, along with 2.6 g of protein, 26.6 g of carbohydrates, and 15.0 g of fat.
- What is the calorie density of ice cream?
- Ice Cream has a calorie density of 2.48 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 4 onz of ice cream?
- One 4 onz of Ice Cream weighs about 113 g and provides roughly 280 calories.
Related foods
Ice Cream, Heavenly Has
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, French Toast
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Orange Dream, Orange Dream
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Chocolate Chip
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Mint Chip
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Vanilla Bean
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Mint Chocolate Chip
Very low0kcal / 100 g0.00 kcal/g
Ice Cream, Rocky Road
Very low0kcal / 100 g0.00 kcal/g