Ice Cream
Moderate calorie densityCalories per 100 g
235
Density
2.35kcal/g
Protein / 100g
2.9g
Carbs / 100g
28.4g
Fat / 100g
13.7g
Where this food sits on the scale
01.546+ kcal/g
Ice Cream has 2.35 calories per gram (235 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2/3 Cup | 102 g | 240 |
| 100 g | 100 g | 235 |
Where the calories come from
- Protein2.9 g / 100 g5% of calories
- Carbs28.4 g / 100 g46% of calories
- Fat13.7 g / 100 g50% of calories
Quick comparisons
- Ice Cream is 16× as dense than Cucumber, With Peel, Raw (2.35 vs 0.15 kcal/g).
- Ice Cream is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.35 vs 0.46 kcal/g).
- Ice Cream is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.35 vs 2.52 kcal/g).
Frequently asked questions about ice cream
- How many calories are in 100 grams of ice cream?
- Ice Cream contains 235 calories per 100 g, along with 2.9 g of protein, 28.4 g of carbohydrates, and 13.7 g of fat.
- What is the calorie density of ice cream?
- Ice Cream has a calorie density of 2.35 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2/3 cup of ice cream?
- One 2/3 cup of Ice Cream weighs about 102 g and provides roughly 240 calories.
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