How many calories are in 100 grams of jack rabbit lentils?

Jack Rabbit Lentils, 16 Oz contains 286 calories per 100 g, along with 22.9 g of protein, 65.7 g of carbohydrates, and 1.4 g of fat.

What is the calorie density of jack rabbit lentils?

Jack Rabbit Lentils, 16 Oz has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup (dry) 35g of jack rabbit lentils?

One 1/4 cup (dry) 35g of Jack Rabbit Lentils, 16 Oz weighs about 35 g and provides roughly 100 calories.

Jack Rabbit Lentils

Moderate calorie density

16 Oz

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

22.9g

Carbs / 100g

65.7g

Fat / 100g

1.4g

Where this food sits on the scale

01.546+ kcal/g

Jack Rabbit Lentils, 16 Oz has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup (Dry) 35G	35 g	100
100 g	100 g	286

Where the calories come from

Protein22.9 g / 100 g25% of calories
Carbs65.7 g / 100 g72% of calories
Fat1.4 g / 100 g4% of calories

Quick comparisons

Jack Rabbit Lentils, 16 Oz is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
Jack Rabbit Lentils, 16 Oz is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
Jack Rabbit Lentils, 16 Oz is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).

Frequently asked questions about jack rabbit lentils

How many calories are in 100 grams of jack rabbit lentils?: Jack Rabbit Lentils, 16 Oz contains 286 calories per 100 g, along with 22.9 g of protein, 65.7 g of carbohydrates, and 1.4 g of fat.
What is the calorie density of jack rabbit lentils?: Jack Rabbit Lentils, 16 Oz has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup (dry) 35g of jack rabbit lentils?: One 1/4 cup (dry) 35g of Jack Rabbit Lentils, 16 Oz weighs about 35 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jack rabbit lentils

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