How many calories are in 100 grams of jalapeno & cheese tamales?

Jalapeno & Cheese Tamales contains 232 calories per 100 g, along with 7.8 g of protein, 16.9 g of carbohydrates, and 16.2 g of fat.

What is the calorie density of jalapeno & cheese tamales?

Jalapeno & Cheese Tamales has a calorie density of 2.32 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tamale of jalapeno & cheese tamales?

One tamale of Jalapeno & Cheese Tamales weighs about 142 g and provides roughly 329 calories.

Jalapeno & Cheese Tamales

Moderate calorie density

Calories per 100 g

232

Density

2.32kcal/g

Protein / 100g

7.8g

Carbs / 100g

16.9g

Fat / 100g

16.2g

Where this food sits on the scale

01.546+ kcal/g

Jalapeno & Cheese Tamales has 2.32 calories per gram (232 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tamale	142 g	329
100 g	100 g	232

Where the calories come from

Protein7.8 g / 100 g13% of calories
Carbs16.9 g / 100 g28% of calories
Fat16.2 g / 100 g60% of calories

Quick comparisons

Jalapeno & Cheese Tamales is 15× as dense than Cucumber, With Peel, Raw (2.32 vs 0.15 kcal/g).
Jalapeno & Cheese Tamales is 5.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.32 vs 0.46 kcal/g).
Jalapeno & Cheese Tamales is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.32 vs 2.52 kcal/g).

Frequently asked questions about jalapeno & cheese tamales

How many calories are in 100 grams of jalapeno & cheese tamales?: Jalapeno & Cheese Tamales contains 232 calories per 100 g, along with 7.8 g of protein, 16.9 g of carbohydrates, and 16.2 g of fat.
What is the calorie density of jalapeno & cheese tamales?: Jalapeno & Cheese Tamales has a calorie density of 2.32 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tamale of jalapeno & cheese tamales?: One tamale of Jalapeno & Cheese Tamales weighs about 142 g and provides roughly 329 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jalapeno & cheese tamales

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