How many calories are in 100 grams of jalapeno & salsa yogurt dip?

Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa contains 79 calories per 100 g, along with 6.3 g of protein, 6.3 g of carbohydrates, and 3.2 g of fat.

What is the calorie density of jalapeno & salsa yogurt dip?

Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa has a calorie density of 0.79 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp of jalapeno & salsa yogurt dip?

One 2 tbsp of Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa weighs about 32 g and provides roughly 25 calories.

Jalapeno & Salsa Yogurt Dip

Low calorie density

Jalapeno & Salsa

Calories per 100 g

Density

0.79kcal/g

Protein / 100g

6.3g

Carbs / 100g

6.3g

Fat / 100g

3.2g

Where this food sits on the scale

01.546+ kcal/g

Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa has 0.79 calories per gram (79 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	32 g	25
100 g	100 g	79

Where the calories come from

Protein6.3 g / 100 g32% of calories
Carbs6.3 g / 100 g32% of calories
Fat3.2 g / 100 g36% of calories

Quick comparisons

Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa is 5.3× as dense than Cucumber, With Peel, Raw (0.79 vs 0.15 kcal/g).
Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.79 vs 0.46 kcal/g).
Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa is 3.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.79 vs 2.52 kcal/g).

Frequently asked questions about jalapeno & salsa yogurt dip

How many calories are in 100 grams of jalapeno & salsa yogurt dip?: Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa contains 79 calories per 100 g, along with 6.3 g of protein, 6.3 g of carbohydrates, and 3.2 g of fat.
What is the calorie density of jalapeno & salsa yogurt dip?: Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa has a calorie density of 0.79 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of jalapeno & salsa yogurt dip?: One 2 tbsp of Jalapeno & Salsa Yogurt Dip, Jalapeno & Salsa weighs about 32 g and provides roughly 25 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jalapeno & salsa yogurt dip

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