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Jalapeno Cheddar Homestyle Casserole

Moderate calorie density

Jalapeno Cheddar

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

7.1g

Carbs / 100g

75.0g

Fat / 100g

3.6g

Where this food sits on the scale

01.546+ kcal/g

Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.667 Cup28 g100
100 g100 g357

Where the calories come from

  • Protein7.1 g / 100 g8% of calories
  • Carbs75.0 g / 100 g83% of calories
  • Fat3.6 g / 100 g9% of calories

Quick comparisons

Frequently asked questions about jalapeno cheddar homestyle casserole

How many calories are in 100 grams of jalapeno cheddar homestyle casserole?
Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar contains 357 calories per 100 g, along with 7.1 g of protein, 75.0 g of carbohydrates, and 3.6 g of fat.
What is the calorie density of jalapeno cheddar homestyle casserole?
Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.667 cup of jalapeno cheddar homestyle casserole?
One 0.667 cup of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar weighs about 28 g and provides roughly 100 calories.

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