Jamaica Chocolate
High calorie densityJamaica
Calories per 100 g
488
Density
4.88kcal/g
Protein / 100g
9.4g
Carbs / 100g
48.4g
Fat / 100g
37.6g
Where this food sits on the scale
01.546+ kcal/g
Jamaica Chocolate, Jamaica has 4.88 calories per gram (488 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 100 Grm | 100 g | 488 |
| 100 g | 100 g | 488 |
Where the calories come from
- Protein9.4 g / 100 g7% of calories
- Carbs48.4 g / 100 g34% of calories
- Fat37.6 g / 100 g59% of calories
Quick comparisons
- Jamaica Chocolate, Jamaica is 33× as dense than Cucumber, With Peel, Raw (4.88 vs 0.15 kcal/g).
- Jamaica Chocolate, Jamaica is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.88 vs 0.46 kcal/g).
- Jamaica Chocolate, Jamaica is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.88 vs 2.52 kcal/g).
Frequently asked questions about jamaica chocolate
- How many calories are in 100 grams of jamaica chocolate?
- Jamaica Chocolate, Jamaica contains 488 calories per 100 g, along with 9.4 g of protein, 48.4 g of carbohydrates, and 37.6 g of fat.
- What is the calorie density of jamaica chocolate?
- Jamaica Chocolate, Jamaica has a calorie density of 4.88 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 100 grm of jamaica chocolate?
- One 100 grm of Jamaica Chocolate, Jamaica weighs about 100 g and provides roughly 488 calories.
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