How many calories are in 100 grams of jamaican style spicy beef patties turnovers?

Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy contains 273 calories per 100 g, along with 7.8 g of protein, 28.9 g of carbohydrates, and 14.1 g of fat.

What is the calorie density of jamaican style spicy beef patties turnovers?

Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy has a calorie density of 2.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one turnover of jamaican style spicy beef patties turnovers?

One turnover of Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy weighs about 128 g and provides roughly 349 calories.

Jamaican Style Spicy Beef Patties Turnovers

Moderate calorie density

Jamaican Style Spicy

Calories per 100 g

273

Density

2.73kcal/g

Protein / 100g

7.8g

Carbs / 100g

28.9g

Fat / 100g

14.1g

Where this food sits on the scale

01.546+ kcal/g

Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy has 2.73 calories per gram (273 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Turnover	128 g	349
100 g	100 g	273

Where the calories come from

Protein7.8 g / 100 g11% of calories
Carbs28.9 g / 100 g42% of calories
Fat14.1 g / 100 g46% of calories

Quick comparisons

Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy is 18× as dense than Cucumber, With Peel, Raw (2.73 vs 0.15 kcal/g).
Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy is 5.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.73 vs 0.46 kcal/g).
Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.73 vs 2.52 kcal/g).

Frequently asked questions about jamaican style spicy beef patties turnovers

How many calories are in 100 grams of jamaican style spicy beef patties turnovers?: Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy contains 273 calories per 100 g, along with 7.8 g of protein, 28.9 g of carbohydrates, and 14.1 g of fat.
What is the calorie density of jamaican style spicy beef patties turnovers?: Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy has a calorie density of 2.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one turnover of jamaican style spicy beef patties turnovers?: One turnover of Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy weighs about 128 g and provides roughly 349 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jamaican style spicy beef patties turnovers

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