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Jamonada Cooked Salami

Low calorie density

Jamonada

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

16.1g

Carbs / 100g

1.8g

Fat / 100g

3.6g

Where this food sits on the scale

01.546+ kcal/g

Jamonada Cooked Salami, Jamonada has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Oz.56 g60
100 g100 g107

Where the calories come from

  • Protein16.1 g / 100 g62% of calories
  • Carbs1.8 g / 100 g7% of calories
  • Fat3.6 g / 100 g31% of calories

Quick comparisons

Frequently asked questions about jamonada cooked salami

How many calories are in 100 grams of jamonada cooked salami?
Jamonada Cooked Salami, Jamonada contains 107 calories per 100 g, along with 16.1 g of protein, 1.8 g of carbohydrates, and 3.6 g of fat.
What is the calorie density of jamonada cooked salami?
Jamonada Cooked Salami, Jamonada has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 oz. of jamonada cooked salami?
One 2 oz. of Jamonada Cooked Salami, Jamonada weighs about 56 g and provides roughly 60 calories.

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