How many calories are in 100 grams of jans?

Jans, Guava Nectar contains 48 calories per 100 g, along with 0.0 g of protein, 12.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of jans?

Jans, Guava Nectar has a calorie density of 0.48 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 8.45 oza of jans?

One 8.45 oza of Jans, Guava Nectar weighs about 250 g and provides roughly 120 calories.

Jans

Very low calorie density

Guava Nectar

Calories per 100 g

Density

0.48kcal/g

Protein / 100g

0.0g

Carbs / 100g

12.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Jans, Guava Nectar has 0.48 calories per gram (48 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
8.45 Oza	250 g	120
100 g	100 g	48

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs12.4 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Jans, Guava Nectar is 3.2× as dense than Cucumber, With Peel, Raw (0.48 vs 0.15 kcal/g).
Jans, Guava Nectar is 1.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.48 vs 0.46 kcal/g).
Jans, Guava Nectar is 5.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.48 vs 2.52 kcal/g).

Frequently asked questions about jans

How many calories are in 100 grams of jans?: Jans, Guava Nectar contains 48 calories per 100 g, along with 0.0 g of protein, 12.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of jans?: Jans, Guava Nectar has a calorie density of 0.48 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 8.45 oza of jans?: One 8.45 oza of Jans, Guava Nectar weighs about 250 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jans

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