How many calories are in 100 grams of japanese peanuts?

Japanese Peanuts contains 213 calories per 100 g, along with 0.0 g of protein, 18.4 g of carbohydrates, and 11.4 g of fat.

What is the calorie density of japanese peanuts?

Japanese Peanuts has a calorie density of 2.13 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5 onz of japanese peanuts?

One 5 onz of Japanese Peanuts weighs about 141 g and provides roughly 300 calories.

Japanese Peanuts

Moderate calorie density

Calories per 100 g

213

Density

2.13kcal/g

Protein / 100g

0.0g

Carbs / 100g

18.4g

Fat / 100g

11.4g

Where this food sits on the scale

01.546+ kcal/g

Japanese Peanuts has 2.13 calories per gram (213 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Onz	141 g	300
100 g	100 g	213

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs18.4 g / 100 g42% of calories
Fat11.4 g / 100 g58% of calories

Quick comparisons

Japanese Peanuts is 14× as dense than Cucumber, With Peel, Raw (2.13 vs 0.15 kcal/g).
Japanese Peanuts is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.13 vs 0.46 kcal/g).
Japanese Peanuts is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.13 vs 2.52 kcal/g).

Frequently asked questions about japanese peanuts

How many calories are in 100 grams of japanese peanuts?: Japanese Peanuts contains 213 calories per 100 g, along with 0.0 g of protein, 18.4 g of carbohydrates, and 11.4 g of fat.
What is the calorie density of japanese peanuts?: Japanese Peanuts has a calorie density of 2.13 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5 onz of japanese peanuts?: One 5 onz of Japanese Peanuts weighs about 141 g and provides roughly 300 calories.

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