How many calories are in 100 grams of japanese style teriyaki beef jerky?

Japanese Style Teriyaki Beef Jerky contains 250 calories per 100 g, along with 35.7 g of protein, 28.6 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of japanese style teriyaki beef jerky?

Japanese Style Teriyaki Beef Jerky has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of japanese style teriyaki beef jerky?

One onz of Japanese Style Teriyaki Beef Jerky weighs about 28 g and provides roughly 70 calories.

Japanese Style Teriyaki Beef Jerky

Moderate calorie density

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

35.7g

Carbs / 100g

28.6g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Japanese Style Teriyaki Beef Jerky has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	70
100 g	100 g	250

Where the calories come from

Protein35.7 g / 100 g52% of calories
Carbs28.6 g / 100 g42% of calories
Fat1.8 g / 100 g6% of calories

Quick comparisons

Japanese Style Teriyaki Beef Jerky is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Japanese Style Teriyaki Beef Jerky is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Japanese Style Teriyaki Beef Jerky is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about japanese style teriyaki beef jerky

How many calories are in 100 grams of japanese style teriyaki beef jerky?: Japanese Style Teriyaki Beef Jerky contains 250 calories per 100 g, along with 35.7 g of protein, 28.6 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of japanese style teriyaki beef jerky?: Japanese Style Teriyaki Beef Jerky has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of japanese style teriyaki beef jerky?: One onz of Japanese Style Teriyaki Beef Jerky weighs about 28 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about japanese style teriyaki beef jerky

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