How many calories are in 100 grams of jasmine while rice?

Jasmine While Rice contains 356 calories per 100 g, along with 6.7 g of protein, 80.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of jasmine while rice?

Jasmine While Rice has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of jasmine while rice?

One 0.25 cup of Jasmine While Rice weighs about 45 g and provides roughly 160 calories.

Jasmine While Rice

Moderate calorie density

Calories per 100 g

356

Density

3.56kcal/g

Protein / 100g

6.7g

Carbs / 100g

80.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Jasmine While Rice has 3.56 calories per gram (356 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	45 g	160
100 g	100 g	356

Where the calories come from

Protein6.7 g / 100 g8% of calories
Carbs80.0 g / 100 g92% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Jasmine While Rice is 24× as dense than Cucumber, With Peel, Raw (3.56 vs 0.15 kcal/g).
Jasmine While Rice is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.56 vs 0.46 kcal/g).
Jasmine While Rice is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.56 vs 2.52 kcal/g).

Frequently asked questions about jasmine while rice

How many calories are in 100 grams of jasmine while rice?: Jasmine While Rice contains 356 calories per 100 g, along with 6.7 g of protein, 80.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of jasmine while rice?: Jasmine While Rice has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of jasmine while rice?: One 0.25 cup of Jasmine While Rice weighs about 45 g and provides roughly 160 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jasmine while rice

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