How many calories are in 100 grams of jason?

Jason, Plain Bread Crumbs contains 367 calories per 100 g, along with 13.3 g of protein, 76.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of jason?

Jason, Plain Bread Crumbs has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 tbsp of jason?

One 3 tbsp of Jason, Plain Bread Crumbs weighs about 30 g and provides roughly 110 calories.

Jason

Moderate calorie density

Plain Bread Crumbs

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

13.3g

Carbs / 100g

76.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Jason, Plain Bread Crumbs has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Tbsp	30 g	110
100 g	100 g	367

Where the calories come from

Protein13.3 g / 100 g15% of calories
Carbs76.7 g / 100 g85% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Jason, Plain Bread Crumbs is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
Jason, Plain Bread Crumbs is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
Jason, Plain Bread Crumbs is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about jason

How many calories are in 100 grams of jason?: Jason, Plain Bread Crumbs contains 367 calories per 100 g, along with 13.3 g of protein, 76.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of jason?: Jason, Plain Bread Crumbs has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 tbsp of jason?: One 3 tbsp of Jason, Plain Bread Crumbs weighs about 30 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jason

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