How many calories are in 100 grams of java nut trail mix?

Java Nut Trail Mix contains 536 calories per 100 g, along with 10.7 g of protein, 42.9 g of carbohydrates, and 39.3 g of fat.

What is the calorie density of java nut trail mix?

Java Nut Trail Mix has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 tbsp of java nut trail mix?

One 3 tbsp of Java Nut Trail Mix weighs about 28 g and provides roughly 150 calories.

Java Nut Trail Mix

High calorie density

Calories per 100 g

536

Density

5.36kcal/g

Protein / 100g

10.7g

Carbs / 100g

42.9g

Fat / 100g

39.3g

Where this food sits on the scale

01.546+ kcal/g

Java Nut Trail Mix has 5.36 calories per gram (536 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Tbsp	28 g	150
100 g	100 g	536

Where the calories come from

Protein10.7 g / 100 g8% of calories
Carbs42.9 g / 100 g30% of calories
Fat39.3 g / 100 g62% of calories

Quick comparisons

Java Nut Trail Mix is 36× as dense than Cucumber, With Peel, Raw (5.36 vs 0.15 kcal/g).
Java Nut Trail Mix is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.36 vs 0.46 kcal/g).
Java Nut Trail Mix is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.36 vs 2.52 kcal/g).

Frequently asked questions about java nut trail mix

How many calories are in 100 grams of java nut trail mix?: Java Nut Trail Mix contains 536 calories per 100 g, along with 10.7 g of protein, 42.9 g of carbohydrates, and 39.3 g of fat.
What is the calorie density of java nut trail mix?: Java Nut Trail Mix has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 tbsp of java nut trail mix?: One 3 tbsp of Java Nut Trail Mix weighs about 28 g and provides roughly 150 calories.