How many calories are in 100 grams of jelly bars?

Jelly Bars contains 429 calories per 100 g, along with 2.9 g of protein, 45.7 g of carbohydrates, and 25.7 g of fat.

What is the calorie density of jelly bars?

Jelly Bars has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one cookie of jelly bars?

One cookie of Jelly Bars weighs about 35 g and provides roughly 150 calories.

Jelly Bars

High calorie density

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

2.9g

Carbs / 100g

45.7g

Fat / 100g

25.7g

Where this food sits on the scale

01.546+ kcal/g

Jelly Bars has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cookie	35 g	150
100 g	100 g	429

Where the calories come from

Protein2.9 g / 100 g3% of calories
Carbs45.7 g / 100 g43% of calories
Fat25.7 g / 100 g54% of calories

Quick comparisons

Jelly Bars is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
Jelly Bars is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
Jelly Bars is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about jelly bars

How many calories are in 100 grams of jelly bars?: Jelly Bars contains 429 calories per 100 g, along with 2.9 g of protein, 45.7 g of carbohydrates, and 25.7 g of fat.
What is the calorie density of jelly bars?: Jelly Bars has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one cookie of jelly bars?: One cookie of Jelly Bars weighs about 35 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jelly bars

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