How many calories are in 100 grams of jelly roll?

Jelly Roll contains 288 calories per 100 g, along with 4.1 g of protein, 54.8 g of carbohydrates, and 6.8 g of fat.

What is the calorie density of jelly roll?

Jelly Roll has a calorie density of 2.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of jelly roll?

One slice of Jelly Roll weighs about 73 g and provides roughly 210 calories.

Jelly Roll

Moderate calorie density

Calories per 100 g

288

Density

2.88kcal/g

Protein / 100g

4.1g

Carbs / 100g

54.8g

Fat / 100g

6.8g

Where this food sits on the scale

01.546+ kcal/g

Jelly Roll has 2.88 calories per gram (288 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	73 g	210
100 g	100 g	288

Where the calories come from

Protein4.1 g / 100 g6% of calories
Carbs54.8 g / 100 g74% of calories
Fat6.8 g / 100 g21% of calories

Quick comparisons

Jelly Roll is 19× as dense than Cucumber, With Peel, Raw (2.88 vs 0.15 kcal/g).
Jelly Roll is 6.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.88 vs 0.46 kcal/g).
Jelly Roll is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.88 vs 2.52 kcal/g).

Frequently asked questions about jelly roll

How many calories are in 100 grams of jelly roll?: Jelly Roll contains 288 calories per 100 g, along with 4.1 g of protein, 54.8 g of carbohydrates, and 6.8 g of fat.
What is the calorie density of jelly roll?: Jelly Roll has a calorie density of 2.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of jelly roll?: One slice of Jelly Roll weighs about 73 g and provides roughly 210 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jelly roll

Related foods

Jelly Roll

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr